Austin's Choice For Olympic Weightlifting Training!
Beginners, CrossFitters, Strength And Conditioning Athletes, And Everyone In Between Is Welcome!
Coaching
Daily group sessions and two locations to help you meet your goals at any level. Coaching that will have an impact on your technique and performance from day 1!
Community
A supportive community that cares - brand new to lifting or winning national medals, we are here to celebrate and help you stack wins while you progress in this sport.
Results
Helping you achieve your goals whether you’re just starting out, or trying to make it to the next national level, we have a system and program to guide you!
Train Your Way — Personalized Coaching for Every Goal
Private Training
Elevate your fitness with one-on-one coaching designed just for you. Our private training goes beyond the typical gym session—every workout is built around your goals, your body, and your lifestyle, so you progress faster, move better, and stay strong for the long-haul.
• Expert coaching for better technique, less injury risk & confident lifting.
• Flexible scheduling at your convenience to fit your life.
Group Classes
Train harder, smarter and surrounded by a community that lifts you up. Our group class environment blends top-level coaching with the energy of a team—every session is designed to meet you where you are, while pushing you toward your next level of performance.
• Access to full-sized training platforms, quality equipment, and a supportive community.
• Consistent schedule and structure—get in, train with purpose, see results.
Remote Coaching
No matter where you are, our remote coaching brings elite training to you—complete with personalized programming, detailed feedback, and a coach who tracks your progress.
• Fully individualized plans based on your schedule, equipment and goals.
• Weekly updates, daily feedback and virtual movement screening to keep you on track.
• Support whether you’re a beginner, competitor or somewhere in between—anywhere in the world.