Elite Remote Coaching for Weightlifters at Any Level
OUR EASY 2-STEP GETTING STARTED GUIDE
Book an Online Coaching Consult
📆 Schedule Your FREE Coaching Consultation - The consultation session is your chance to meet with a coach, share your fitness background, and talk through your future goals.
2
Welcome to Training
Choose the training plan that aligns with your goals
Train with Austin Barbell and start building the best version of yourself.
Whether you're chasing a medal at Nationals or stepping on the platform for the first time, our fully individualized coaching meets you where you are—and gets you where you want to go.
What’s Included:
Personalized programming, based on objective data collection and analysis tailored to your goals, schedule, and equipment
Weekly updates via TeamBuildr
Personalized ABB Annual Plan (competitions, meetings, testing, comp strategy)
Velocity Based Testing (OVR LPT shipped to your home)
Daily video feedback and messaging
Virtual movement screening at onboarding
Competition support, at most USAW and select local meets.
“⭐️⭐️⭐️⭐️⭐️ The coaches are incredibly knowledgeable, supportive, and truly invested in helping members improve.”
“⭐️⭐️⭐️⭐️⭐️ Not to be dramatic, but Austin Barbell has changed my life. The coaches are all incredibly supportive”
Individualized Programming
Your plan is tailored to your goals—whether you're chasing a qualifier, recovering from injury, or ready to step onto the podium. Our programming is data-driven and backed by results.
Elite Coaching Backed by Science
Our certified coaches bring decades of lifting experience to help you train with purpose, dial in your technique, and stay injury-free.
Built for Podiums
From first-timers to national medalists to elite CrossFit competitors, every lifter gets the same focused, individualized coaching. No shortcuts. Just real coaching that meets you where you are—and pushes you past it.
Why Remote Training?
Our remote coaching is fully customized to meet your training needs, fit your schedule, and support your goals—from your first local meet to chasing the podium on the national stage.
You'll be paired with one of our expert coaches who will design a program based on your strengths, weaknesses, and competition calendar. You'll receive weekly programming updates, personalized feedback, and ongoing technical analysis using tools like CoachNow and video breakdowns. Communication is consistent and intentional—we check in weekly and stay looped in through text, or video review, depending on your needs.
We coach beginners, national competitors, and everyone in between—but every athlete gets the same individual attention.
If you're interested, don’t just sign up blind—we believe coaching is personal. Shoot us a message at +1 (512) 337-9978 before enrolling so we can make sure it's the right fit.
