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We Are Weightlifting
 
Private Training

Who It’s For

Private Training is for lifters who:

  • Want personalized, hands-on coaching to refine technique and movement.
  • Need a customized plan that matches their schedule, experience, and goals.
  • Thrive in a focused environment with immediate feedback and accountability.
  • Are preparing for a competition, rebuilding after a plateau, or returning from injury.
  • Value expert attention that leads to measurable, lasting improvement.

Why Do It

Private coaching gives you more than just time with a trainer—it gives you a strategic advantage. Every minute is spent on the details that matter most to your performance.

Expect:

  • Technique refinement with instant, detailed feedback.
  • Targeted programming to correct weaknesses and build strengths.
  • Focused attention on mobility, movement efficiency, and recovery.
  • Visible progress in strength, power, and overall confidence.

You’ll not only train smarter—you’ll lift better, move better, and know exactly what it takes to reach your next level.

Private Coaching Why Do It
How It Works

How It Works

Ready to make your best lifts yet?

Our private coaching process starts with a conversation about your goals, training history, and schedule.

From there, we’ll create a plan designed specifically for you—so you can see results faster and perform at your peak.

Are you ready to train with purpose and precision?


Click below to apply for private coaching and start your journey toward your strongest self.

GET STARTED
 
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Bespoke Programming

Your plan is tailored to your goals—whether you're recovering from injury, building foundational strength, or chasing peak performance.

Expert Coaching Real Results

Our certified coaches bring years of lifting experience to help you train with purpose, dial in your technique, and stay injury-free.

Flexible Scheduling

Train when it works for your life. Sessions available at 2 locations, mornings and evenings, 7 days a week.

 
 

Loved By Hundreds Of Austinites

Why Power Building?

This isn’t Olympic weightlifting. It’s a unique strength training approach that combines compound lifts with hypertrophy work—great for athletes who want to build muscle, get stronger, increase longevity and look good.

Whether you're a beginner looking for guidance or an athlete needing next-level programming, we’ll build a path that fits.

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FAQ

  • A. Over the years, we’ve coached thousands of beginners ranging from 7 to 70 years old. Everyone has to take that first step and start somewhere. Our program is personalized and based on your individual capabilities.

    Most athletes have little or no experience when they start.

  • A. Even if you have no background in Strength Training, or other sports, it’s never too late to get started.

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  • A. Private sessions are based on your personal availability 5am - 9pm

  • A. Private training sessions are generally 60min in length.

    Longer, more advanced sessions are available by request.

No more second-guessing your technique or wondering if you’re training the right way.
No more plateaus, wasted effort, or feeling stuck between where you are and where you want to be.

With one-on-one private coaching, every lift has a purpose—and every session brings you closer to the athlete you’re meant to be.

Whether you’re chasing your first meet or your next PR total, we’ll help you get there with confidence, precision, and proven results.

GET STARTED