Measure your performance! 

Ready to take your training to the next level? Force plate testing will measure muscle power capabilities. You'll get insight into force output and velocity that your jumps produce.

Why Try Force Plate Testing?

• 🧠 Know Your Strength – See exactly how much force you generate and where it comes from.

• 🦵 Balance & Symmetry – Find out if one side is doing more work than the other (a common cause of injuries).

• 🚀 Track Your Progress – Get clear, data-backed feedback on how your training is paying off.

• 🎯 Train Smarter – Identify weaknesses or imbalances so you can adjust and improve with precision.

It’s quick. It’s easy. And it gives you next-level insights that help you train smarter, not just harder.

No cost for members! 
📅 Sunday, July 13th, 12pm, South Location